Category Nutrition

Featured, Nutrition

Eating with the Seasons and Seasonal Attunement

The ancient Chinese believed that the seasons have a profound cyclical effect on human growth and well-being – that we are influenced by climatic changes and that we should live in harmony with them. If you live in a climate…

corinne
January 27, 2021

Nutrition, Your Skin

The Beauty Boosting Power of Oils

In aromatherapy or other holistic therapies plant- based oils often used for massage are referred to as ‘carrier oils.’ The term ‘carrier’ oil in some ways belittles the practical value and dynamics that lie behind the ubiquitous vegetable oils.

Jackie Brindley
November 13, 2020

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Eating with the Seasons and Seasonal Attunement

The Beauty Boosting Power of Oils

Let’s build somethingbeautiful together

Let’s build something
beautiful together